Sensitive skin is a common problem, but is not in itself a medical diagnosis. The term generally refers to skin that is more prone to inflammation. The causes of these inflammations can vary from person to person.
People with sensitive skin, in general, react topically to chemicals, dyes and fragrances present in products that come into contact with the skin.
They may also get rashes or irritation as a result of wearing clothes made of specific fabrics or caused by rubbing clothes against the skin. Some people are allergic to specific substances and may react to them with just skin symptoms.
Sensitive skin can also be a symptom of some disease. Finding ways to avoid potential triggers and soothe irritated skin can help you find relief and improve your quality of life.
SENSITIVE SKIN - TREATMENT
Treating sensitive skin usually involves finding and eliminating the substances that cause inflammation, and using home remedies or prescription drugs to treat their symptoms.
Depending on the cause of skin sensitivity and accompanying symptoms, doctors may prescribe several different medications, including:
Steroid creams: Both over-the-counter (OTC) steroid creams and prescription steroid creams, such as hydrocortisone, can help relieve inflammation and itching. They should not be used on the face.
Analgesic creams: anesthetic creams can help reduce itching, which can reduce the likelihood of tearing or irritating the area.
Antihistamines: Taking oral antihistamines, such as diphenhydramine (Benadryl), can help with some allergic reactions.
Protective sunscreen: a broad spectrum sunscreen with a sun protection factor(SPF) of 30 or higher can help protect sensitive skin from ultraviolet (UV) rays.
HAPPY SKIN - Home remedies and prevention
Some home remedies can also help treat or prevent the symptoms of sensitive skin. These include:
MOISTURIZERS
Hypoallergenic moisturizers like creams and lotions can reduce dryness without irritating sensitive skin. Some ingredients may work better than others, depending on the type of sensitivity.
For example, people with very dry skin may respond well to ingredients such as urea or lactic acid. Simple oils, such as shea butter or coconut oil, may work better on other types of sensitivity. It is always important to test a product on a small area of skin before applying it to the rest of the affected skin.
For sensitive skin care, we especially recommend our INTUITION LINE series
OATMEAL FLAKES
Oats can be especially helpful for people with sensitive skin. Studies show that applying a pap of oatmeal to the skin can help with symptoms such as rashes, dry skin and eczema.
Oatmeal is effective because it improves the skin barrier, rather than just treating symptoms. Applying oatmeal paste to sensitive skin can help control symptoms.
People with sensitive skin may also be able to minimize symptoms by:
- taking shorter showers and baths that last less than 10 minutes
- Avoiding the use of very hot water for bathing and washing hands
- Avoiding pungent odors, detergents or other chemicals
- Use of fragrance-free, hypoallergenic products such as soaps, deodorants and detergents
- Avoiding harsh chemical cleaners
- drying instead of wiping the body dry
- Testing new products on a small area of skin before using them on larger areas
You can keep a diary of the products you use every day so you can identify any possible "culprits." If you find a product that has caused a reaction, you should stop using it and take it to a dermatologist for testing for possible allergies.
This entry is based on and the result of translation:Sensitive skin: Home remedies andprevention Photo by Anna Tarazevich on Unsplash
